Sometimes I know I forget to breathe in the midst of dealing with trauma and tragedy.  I wanted to share one of my favorite songs which just talks about moving past your mistakes, moving on, and breathing.  It reminds me of how we try and create a safe holding place for our families and their feelings so that they can just breathe and love their babies.  Take note of the last stanza….”writing a song…if I don’t get it all down on paper so it’s no longer inside of me threatening the life it belongs to….”

Click the link to hear and see Anna Nalik and “Breathe”



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